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Available Online

Meditation Session

A gentle session to bring your mind to a point of peace

  • 1 hour
  • 100 Australian dollars
  • ChiroPractical

Service Description

Meditation has many wonderful benefits for stress management. One of the most valuable aspects of meditation is that it can build resilience over time,1 but it can also help one feel less stressed in minutes if used as a tool to simply relax your body and mind. It can also help you to get into the practice of responding to the challenges in your life from a more relaxed, mindful place rather than reacting to life's challenges out of fear, and it can help you to get in the practice of letting go of grudges and redirecting yourself away from negative or stressful. thoughts patterns

Cancellation Policy

To cancel your appointment, we need to be advised 24 hours before your appointment time, otherwise a cancellation fee of 50% will be charged

Contact Details

  • 219 Magill Road, Maylands SA, Australia


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