Timeline Therapy Session
- 1 hr1 hour
- 250 Australian dollars$250
Timeline therapy has become a useful tool for helping to adjust and change behavioural patterns in individuals. It allows for people to be able to better react to situations and scenarios based on their present position in life. Many of our reactions in life can be guided by past actions and emotions that are linked to events that took place in our life previously. This form of therapy, then, helps people to look at present situations through their present experience. By being able to help reduce how often previous events play a role in present reactions, timeline therapy can make subtle behavioural shifts which are immensely beneficial to the individual. Adjusting behavioural patterns to react in the now, as opposed to using information from the past that might not be relevant, helps to ensure reactions are in-keeping with the present scenario. For many, timeline therapy can be essential in overcoming negative reactions where they might not be warranted.
To cancel your appointment, we need to be advised 24 hours before your appointment time, otherwise a cancellation fee of 50% will be charged
219 Magill Road, Maylands SA, Australia